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The Sit Down Stand Out Show
May 10, 2023

Baby Steps on the Journey with Paula van Wyk

Cystic Fibrosis a genetic condition that affects For as many as 5,000 Canadians at the time of writing in many ways. For Paula van Wyk she grew up with an older brother who has CF and now she helps look …

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May 8, 2024

Running from Regrets with Sophie Grace Homes

Regrets, thinking about all the things that we didn't do when we had the time or energy. We all hope that at the end of our lives we have no regrets for the choices we made now, imagine being told …

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