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The Sit Down Stand Out Show
The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.
Featured Episodes
Recent Episodes
SCS episode 8. CP Capable Parenting with Kiaira Julieanna
Being born with a condition like Cerebral Palsy can effect peoples lives in multiple ways good and bad. Despite how Cerebral Palsy affects her daily Kiaira Julieanna works hard to show people you can still be an inspiration, ...
SCS Episode 7. Read It and Weep with Tylia Flores
Over the corse of a person's life we will be knocked down, we will loose loved ones, we might loose faith in a higher power or even ourselves. Despite dealing with the challenges of Cerebral Palsy doing what she refers to as ...
SCS Episode 6. When in Doubt Don't with Cayetana Uranga
Being born with Cerebral Palsy presents unique challenges for every individual. For Cayatanna Uranga she might need help opening certain bottles, she might need to repeat herself a few times as her speech is cp effected but r...
SCS Episode 5. A New Chapter in Accessibility with Rebecca Rubin Seli…
No matter what part of the world you live in there will be people with disability. on this episode of the Standout Classic Series we look bak on our interview with our first guest from Israel Children's author and mom to a so...
SCS Episode 4 Fruitful conversations with Michelle Fruhschien
To conclude our February lineup we look back at our conversation with medical mom Michelle Fruhschien. on this episode we discuss her journey from teaching English class to becoming a Special Education teacher not only to hel...
SCS Episode 3. Rolling Through Romance with Vic and Jesse
Relationships are complicated regardless of the kind. Parents will have moments where the get frustrated with their children, boyfriends and girlfriends will have arguments, what matters is the ability to make time for each o...
Listen On
Recent Blog Posts
Timing is Everything
When you look at a person in a wheelchair what do you see? Someone who has lived a long life and is worn down by time? A victim of unfortunate events, or someone to feel sorry for? I've had Cerebral Palsy my entire life and will have it for the rest…
No Tricks no Treats Real Fears of the Disabled Community
Fear is something everyone experiences in life and those fears vary from person to person. I'm personally afraid of death, spiders and rodents.Halloween is approaching, a date used to remember those whom have passed on, to have fun by dressing up,…
Relationships Aren't Black and White
The summer is almost over. Soon kids, teenagers and adults will be heading to the classroom to advance up the educational ladder by one year, graduate or drop out. While school is a necessary period in our lives to prepare us for the future; another…
Reviews
"Really enjoyed being a guest! I could tell how much these stories matter to Benen and it made conversations so enjoyable."
"Being on the show was an absolute pleasure. The host of the show was extremely thorough on making sure that he had relevant questions to ask me and keep the flow of the podcast smooth. He was also ex…"
"I’ve been trying watching it for some time now and it’s exactly what the disability community wants and needs right now. Benen, you do an incredible job keep up the amazing work. It was a pleasure ta…"
"This podcast is incredibly meaningful. Ben knows exactly what to ask and how to ask informative questions. Each guest brings their own unique story and I’ve enjoyed listening to all of them! Keep …"
"I thought the podcast was wonderful! It was easy to hear and understand what was been talked about. I loved listening to Bridgett and learning more about her and Mila!"
Bridgette Farmer & Mila METTL23
"Bridgette works tirelessly to advocate for Mila and other children and adults with the rare genetic disease METTL23. You will never meet a more passionate and compassionate person than Bridgette. Mil…"
Thank you for sharing my family’s story
"I am so grateful for you Ben and your podcast. I listened to my wife , Bridgett Farmer, speak about our daughter Mila. Tears filled my eyes .You were very thoughtful and kind as you asked insightful …"
Amazing host and great podcast !
"I had the pleasure of being interviewed by Ben. He was easy to talk to and very empathetic. I felt at easy telling my daughter’s story. I am incredibly grateful to Ben for giving me the opportunity t…"
"I loved spending time with Ben. After probably the best intro I have ever been given, Ben was engaging and charming throughout. I felt comfortable and had great fun chatting and being able to speak a…"
"Benen does a fantastic job facilitating the conversation, ensuring that the guest feels valued and heard. Grateful to have been included as a guest."
"I absolutely love this podcast. As someone who has a disability herself, I could relate to a lot of the Contant released on here. The host is down to earth, and is willing to dive deep."
"Benen is such a wonderful host and a pleasure to talk to. Benen made sure I was at ease when we were recording even though I was anxious to begin with. I enjoyed our interview and really enjoy listen…"
"This show is one that will help you gain perspectives that you never knew you could. The host Ben has a way of bringing out amazing stories from his guests. The triumphs in the face of adversity ar…"
"I wish everyone would listen to the The Sit Down Stand Show Podcast. Host Ben brings a personal perspective into very important conversations about disability, discrimination, accessibility and self …"
"I started listening to this podcast after an IG friend was interviewed and now I look forward to each new episode. The host is thoughtful and asks meaningful questions of the guests. I appreciate hea…"
Talented host inspiring others
"Ben’s guests are inspiring. He does a great job of interviewing too. I love listening to empowering people empower others."
"The Sit Down Stand Out podcast with Benen is an excellent adventure into the lives of a diverse sample of individuals. The Rolling Dragon shares personal insights along the way. He is intuitive and t…"
"This was my first time being interviewed for a podcast and absolutely loved my experience with Ben. I was very comfortable to answer questions and did not feel pressured in any way. The conversation …"
"Great podcast!! The host is so talented too! The topics are incredibly informative and at the same time truly inspiring. Keep up the great work!"
"Benen is such a professional and has the best guests on his show. I encourage anyone who likes good stories and an interviewer who asks great questions, then this is the show for you!!"
"Sit Down Stand Out is great podcast with a unique focus on people who refused to quit and demonstrate resilience. Really appreciate the inspiring stories of guests who refuse to play victims. The hos…"
"I've just recorded my edition with Benen all about cooking and it was truly awesome! What a host! What a guy! What a chat! Just had the best time and can't wait to be back on, brilliant, brilliant, …"
"Ben’s a delightfully eloquent host and has a way of looking at things the world could use more of"
"I thoroughly enjoyed being a guest and I have been enjoying listening to other guests on the podcast. I highly recommend."
"Benen's podcast is thoughtful and well-crafted. He asks great questions that allow his guests to feel comfortable telling their unique story. Being interviews by him was an absolute joy and listeni…"
Guest Appearance Victoria Berezovich
"I had the pleasure of being a guest on The Sit Down Stand Out Show , and I can't recommend this experience enough! From the very first moment we connected, Ben made me feel comfortable and truly list…"
Caring insightful and informative
"I had a great time on the podcast. Wonderful conversations great question great insight."
Redefining What's Possible: A Must-Listen Podcast
"The Sit Down Stand Out Show shares powerful stories of individuals who have overcome physical and mental challenges to achieve their dreams. Each episode offers meaningful insights and a reminder tha…"
Empowering Voices: A Sit-down That Stands Out
"Had an incredible time on the Sit-down Standout podcast with Ben! The conversation was real, engaging, and full of energy. I truly appreciate Ben's heart for giving people with disabilities a voice, …"