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The Sit Down Stand Out Show

The Sit Down Stand Out Show

The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.

Episodes

Sept. 28, 2022

The sit Down Stand out Trailer

The Sit down Stand out show. The podcast where people with all abilities and challenges can stand out from the rest even if they have to sit down to do it every week we take a deep dive into personal …

Episode page
Oct. 5, 2022

Episode 1. Anything for the Kids with Elizabeth Bradley

Born prematurely with Cerebral Palsy the doctors didn't think that she would survive, this would be the first of many times that Elizabeth Bradley would prove everyone wrong. Despite having Cerebral Palsy, with the help of he...

Episode page
Oct. 12, 2022

Untying the Knots with Jay Hicks

Jay Hicks's journey began growing up in an impoverished area dealing with gynecomastia and bullying ;however, this never stopped Jay from working hard at a variety of jobs even creating a motivational six figure cheque to dis...

Episode page
Oct. 19, 2022

More than Meets the Eye with Jennifer Martin

Horses and humans have been working together for centuries in many capacities from transport, to farm work and eventually becoming wonderful pets. After years of working with horses and youth mental heath separately Jennifer...

Episode page
Oct. 26, 2022

Feeling the Light and Love with Michelle Sokol

Michelle Sokol, from the very beginning has had a passion to learn, from being able to read a full chapter book in first grade to gaining various degrees including her undergraduate degree in English with a minor in Child Dev...

Episode page
Nov. 2, 2022

Bringing The People together with Darlene Williams-Prades

Ever since high school, Darlene Williams-Prades has always enjoyed helping others. Whether she's officiating a wedding, providing advice to students as a life coach or serving her country in the air force she aproaches every...

Episode page

Recent Blog Posts

Relationships Aren't Black and White

The summer is almost over. Soon kids, teenagers and adults will be heading to the classroom to advance up the educational ladder by one year, graduate or drop out. While school is a necessary period in our lives to prepare us for the future; another…

Take Pride with an Attitude of Gratitude

July is a hot month for many, the temperature climbs so high you could probably cook an egg with enough patience and sunlight. July is an important month for the Disability Community as well because July is Disability Pride Month. For those of you w…

Milestones

The Sit Down Stand Out Show aired its first episode in October 2022 Anything for the Kids with Elizabeth Bradley. The idea of the podcast really began from a place of questioning myself and what I I was capable of as a broadcaster. I graduated from …